In 100 g (Grams) of Veal, loin, separable lean only, raw there is 0 mg of Tocopherol, beta. Change amount

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Tocopherol, beta

Tocopherol, beta is a nutrient present in many other foods. The below table lists foods high in Tocopherol, beta other than Veal, loin, separable lean only, raw.

Snacks, potato chips, lightly salted	10.46 mg	0.01%
Spices, poppy seed	8.3 mg	0.01%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	6.49 mg	0.01%
Fast foods, cheeseburger; single, large patty; with condiments	2.76 mg
Egg rolls, pork, refrigerated, heated	2.42 mg
Snacks, potato chips, made from dried potatoes (preformed), multigrain	2.19 mg
Salami, dry or hard, pork, beef	2.01 mg
BURGER KING, WHOPPER, no cheese	1.95 mg
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise	1.95 mg
Oil, sunflower, linoleic, (partially hydrogenated)	1.69 mg
Seeds, sunflower seed kernels, oil roasted, without salt	1.41 mg
Seeds, sunflower seed kernels, oil roasted, with salt added	1.41 mg
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)	1.34 mg
Seeds, sunflower seed butter, without salt	1.34 mg
Snacks, potato chips, barbecue-flavor	1.23 mg
Seeds, sunflower seed kernels from shell, dry roasted, with salt added	1.19 mg
Seeds, sunflower seed kernels, dry roasted, with salt added	1.19 mg
Seeds, sunflower seed kernels, dry roasted, without salt	1.19 mg
Seeds, sunflower seed kernels, dried	1.18 mg
Pork, cured, bacon, pre-sliced, cooked, pan-fried	1.17 mg

Veal, loin, separable lean only, raw

Veal, loin, separable lean only, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, loin, separable lean only, raw are listed below.

Water	74.79 g	74.79%
Energy (calorie)	114 kcal
Energy (joule)	475 kJ
Protein	21.85 g	21.85%
Total lipid (fat)	2.9 g	2.9%
Ash	1.04 g	1.04%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	11 mg	0.01%
Iron, Fe	0.85 mg
Magnesium, Mg	47 mg	0.05%
Phosphorus, P	237 mg	0.24%
Potassium, K	260 mg	0.26%
Sodium, Na	99 mg	0.10%
Zinc, Zn	2.15 mg
Copper, Cu	0.088 mg
Manganese, Mn	0.014 mg
Selenium, Se	18 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Veal, loin, separable lean only, raw